Overcoming a Sense of Shame from the Book Create Abundance

In his book, Create Abundance, Zhang Xinyue, teaches us how to overcome a sense of shame. He explains how parents can pass this on to their children.

How Does A Sense of Shame Begin?

One ancient Chinese proverb says: “Blame yourself as you blame others; forgive others as you forgive yourself.”

The sense of shame usually begins in childhood. A child does something wrong or bad, then the parent tries to bring correction. They make the child feel shameful because he or she has committed this awful act. Though it’s a way of correcting behavior, it can also stay with the child into adulthood.

Create Abundance, Zhang Xinyue

This is true…


Article by Zhang Xinyue

When we think about living an abundant life, we often think of money and possessions. Though material possessions are nice, we all know people who are extremely wealthy but still not happy. In order to have a truly abundant life, we must be happy within ourselves.

This is a personal decision that we have to make. It’s not always possible to have strong, positive relationships with others. Accept this as part of life. …


Article by Zhang Xinuye
What is the secret of many business leaders in their success? Answer: Meditation. Meditation can help achieve even higher levels of success. Here are some well-known CEOs who use meditation on a regular basis:

Arianna Huffington
The CEO of the Huffington Post, Arianna Huffington, has practiced meditation techniques since she was just a teenager. She has been a very vocal advocate of meditation, even saying that meditation has played a massive role in her success.

One of the best quotes about mindfulness comes from the CEO herself: “Meditation is not about stopping thoughts, but recognizing that…


Article provided by Zhang Xinyue, author of Create Abundance 创造丰盛.

Meditation can help relieve stress and increase productivity. Here is a list of some CEOs that are well known who have used meditation techniques:

Ray Dalio

Ray Dalio a philanthropist a billionaire hedge fund manager, said very similar things to how practicing meditation impacts his work productivity, which he believes meditation is crucial to making right investment decisions in financial markets.

Read the rest of story at http://www.anextek.com/business-leaders-that-meditate/

Originally published at http://www.anextek.com on November 11, 2020.

Zhang Xinyue

Zhang Xinyue is a world-renowned body-mind-spirit tutor, a spiritual therapist, and the founder of Abundance Psychology. She wrote the book Create Abundance.

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